Necessary Stuff for Mind and the Body
The health of the Mind, Body and Soul reflects the true overall health of a person.
There have been conducted various psychological studies whom determined how the health of mind and the body are directly connected. Needless to write the many details of those psychological or medical studies whom the audience can research and read in their own time. Coming over to the main discussion of the article as it states " Necessary stuff for mind and the body " . To pinpoint that basics are really important is still an underestimation of how important they should be regarded and practiced. For example sleeping at a fixed time can have drastic good impact on the body's health whereas the exact opposite can be said for sleeping late at night. These nitty gritty basic stuff are the ingredients for building self confidence in the way we go on to carry out our daily activites and they paint the picture of real us. Self Discipline is the result of following on to do and geting those basics things right in our daily routine such as sleeping, eating and exercising.The key to success is by achieving greater self discipline to be able to achieve success in the work we do.
There have been many videos,articles, mentoring ,practices and training just for the cause to know and excel in our inner potential for to succeed in what we want to get done. Interestingly the facts are contradictory to many of those practices, training and vidoes as if we tend to look at the example of scientists they mostly tend to learn information from the natural wonders of the earth. Scientists observe the behaviors of various plants, animals and birds etc and from that collected information they tend to develop new scientific tools that we use in our daily life such as the important example of aeroplanes. If we take a scientific approach to learning and developing our own humanely self then we will come to realise and learn a great deal of information just from plants. The plants tend to grow so huge, not in a day or two but they grow everyday a little and eventually we find they are big trees. This approach though is very simple as it sounds but if applied to humanely works can be the real life changer.
If we try to eat the cake all at once it would be too difficult and if we try jump up the ladder all at once to reach the top would too be difficult however if given a person takes the necessary few steps to climb up the ladder or takes few bites on small chunks of the cake he/she would eventually have met his goal to succeed at his/her works they desire. Thus no matter how much tedious the work maybe and given that if we start at the right time and do some part of that work everyday or off those different tasks we would have eventually trained ourself not only to achieve success but would also have unlocked the secret way the nature tends to work around us to get the things done faultlessly.
Hope it helps.